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"Multi Seed Snacks"

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Mungo Beans (Mature Seeds) per 100 g - Calories: 341kcal \| Fat: 1.64g \| Carbs: 58.99g \| Prot: 25.21g Other sizes: 1 cup - 706kcal, 1 oz - 97kcal, more... Similar
Nut Mixture with Seeds per 1 cup - Calories: 728kcal \| Fat: 49.66g \| Carbs: 53.23g \| Prot: 26.50g Other sizes: 1 oz - 147kcal, 1 serving - 94kcal, 100 g - 520kcal, more... Similar
Cranberry (Roman) Beans (Mature Seeds) per 1 cup - Calories: 653kcal \| Fat: 2.40g \| Carbs: 117.10g \| Prot: 44.91g Other sizes: 1 oz - 95kcal, 100 g - 335kcal, more... Similar
Small White Beans (Mature Seeds) per 100 g - Calories: 336kcal \| Fat: 1.18g \| Carbs: 62.25g \| Prot: 21.11g Other sizes: 1 cup - 722kcal, 1 oz - 95kcal, more... Similar
Cranberry (Roman) Beans (Mature Seeds, Canned)) per 1 cup - Calories: 216kcal \| Fat: 0.73g \| Carbs: 39.31g \| Prot: 14.40g Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more... Similar
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds) per 1 cup - Calories: 561kcal \| Fat: 2.10g \| Carbs: 100.25g \| Prot: 39.28g Other sizes: 1 tbsp - 35kcal, 1 oz - 95kcal, 100 g - 336kcal, more... Similar
Lentils (Mature Seeds, with Salt, Cooked, Boiled) per 1 cup - Calories: 230kcal \| Fat: 0.75g \| Carbs: 39.86g \| Prot: 17.86g Similar
Lima Beans (Immature Seeds, Solids and Liquids, Canned) per 100 g - Calories: 71kcal \| Fat: 0.29g \| Carbs: 13.33g \| Prot: 4.07g Other sizes: 1/2 cup - 88kcal, 1 can - 322kcal, 1 oz - 20kcal, more... Similar
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels) per 1 tbsp - Calories: 89kcal \| Fat: 8.06g \| Carbs: 3.18g \| Prot: 2.55g Other sizes: 1 oz - 169kcal, 100 g - 595kcal, more... Similar
Roasted Pumpkin and Squash Seeds (with Salt Added) per 100 g - Calories: 446kcal \| Fat: 19.4g \| Carbs: 53.75g \| Prot: 18.55g Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, 1 oz - 126kcal, more... Similar
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nuts	crackers
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