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"Lotus Seeds "
91 to 100 of 353
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Prot: 19.3g
Other sizes: 1 cup - 728kcal, 1 tbsp - 46kcal,
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Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g
Other sizes: 1 tbsp - 14kcal, 100 g - 116kcal,
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Lima Beans (Immature Seeds, Solids and Liquids, Canned)
per 100 g - Calories: 71kcal | Fat: 0.29g | Carbs: 13.33g | Prot: 4.07g
Other sizes: 1/2 cup - 88kcal, 1 can - 322kcal, 1 oz - 20kcal,
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Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g
Other sizes: 1 oz - 169kcal, 100 g - 595kcal,
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Roasted Pumpkin and Squash Seeds (with Salt Added)
per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, 1 oz - 126kcal,
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Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g
Other sizes: 1 tbsp - 13kcal, 1 oz - 33kcal, 100 g - 115kcal,
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Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g
Other sizes: 1 oz - 36kcal, 100 g - 126kcal,
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Trail Mix with Chocolate Chips, Salted Nuts and Seeds
per 1 cup - Calories: 707kcal | Fat: 46.57g | Carbs: 65.55g | Prot: 20.73g
Other sizes: 1 oz - 137kcal, 100 g - 484kcal,
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Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g
Other sizes: 1/2 cup of chopped or diced - 14kcal, 1 oz - 6kcal, 1 lb - 95kcal,
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Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g
Other sizes: 1 oz - 35kcal, 1 lb - 567kcal,
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