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"High Liner Pan-Sear Mediterranean Salmon"

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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) per 1 patty - Calories: 191kcal \| Fat: 12.66g \| Carbs: 0.00g \| Prot: 18.06g Other sizes: 1 serving - 211kcal, 1 oz - 70kcal, 100 g - 248kcal, more... Similar
Farmed Atlantic Salmon (Cooked, Dry Heat) per 100 g - Calories: 206kcal \| Fat: 12.35g \| Carbs: 0.0g \| Prot: 22.1g Other sizes: 1/2 fillet - 367kcal, 3 oz - 175kcal, more... Similar
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) per 1 chop, excluding refuse - Calories: 142kcal \| Fat: 6.62g \| Carbs: 0.00g \| Prot: 19.20g Other sizes: 3 oz - 191kcal, 1 lb - 1021kcal, 100 g - 225kcal, more... Similar
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) per 1 oz - Calories: 55kcal \| Fat: 2.15g \| Carbs: 0.00g \| Prot: 8.27g Other sizes: 1 serving - 164kcal, 1 portion - 297kcal, 100 g - 193kcal, more... Similar
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned) per 100 g - Calories: 256kcal \| Fat: 15.3g \| Carbs: 0.0g \| Prot: 27.73g Other sizes: 1 serving - 218kcal, 1 portion - 381kcal, 1 oz - 73kcal, more... Similar
Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned) per 100 g - Calories: 277kcal \| Fat: 18.21g \| Carbs: 0.0g \| Prot: 26.28g Other sizes: 1 portion - 385kcal, 1 oz - 79kcal, 1 lb - 1256kcal, more... Similar
Chum Salmon (Drained Solids with Bone, Without Salt, Canned) per 1 can - Calories: 520kcal \| Fat: 20.30g \| Carbs: 0.00g \| Prot: 79.08g Other sizes: 3 oz - 120kcal, 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned) per 100 g - Calories: 139kcal \| Fat: 6.05g \| Carbs: 0.0g \| Prot: 19.78g Other sizes: 1 can - 631kcal, 3 oz - 118kcal, 1 lb - 631kcal, more... Similar
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) per 1 chop, excluding refuse - Calories: 216kcal \| Fat: 12.92g \| Carbs: 0.00g \| Prot: 23.33g Other sizes: 3 oz - 235kcal, 100 g - 277kcal, more... Similar
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) per 100 g - Calories: 204kcal \| Fat: 10.68g \| Carbs: 0.0g \| Prot: 25.21g Other sizes: 1 serving - 173kcal, 1 patty - 175kcal, 1 oz - 58kcal, more... Similar
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