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per 1 serving 1 - Calories: 231kcal | Fat: 3.17g | Carbs: 48.99g | Prot: 1.77g

per 1 2 tbsp serving - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Prot: 0.90g

Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more...

per 1 slice - Calories: 39kcal | Fat: 2.11g | Carbs: 5.37g | Prot: 0.26g

Other sizes: 1 green banana - 152kcal, 1 serving - 152kcal, 1 cup - 323kcal, more...

per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.84g | Prot: 2.00g

Other sizes: 1 10 bean serving - 17kcal, 1 serving - 17kcal, 100 g - 31kcal, more...

per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 41kcal, 100 g - 59kcal, more...

per 100 g - Calories: 42kcal | Fat: 2.79g | Carbs: 4.36g | Prot: 0.99g

Other sizes: 1 cup - 65kcal, 1 small head - 298kcal, 1 large leaf - 13kcal, more...

per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g

Other sizes: 1 medium - 10kcal, 1 serving - 19kcal, 1 large - 19kcal, more...

per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g

Other sizes: 1 medium - 59kcal, 1 small - 37kcal, 1 large - 82kcal, more...

per 1 cup - Calories: 38kcal | Fat: 0.14g | Carbs: 8.50g | Prot: 2.15g

Other sizes: 1 serving - 19kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 head - 54kcal, 1 leaf inner - 1kcal, more...