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per 100 g - Calories: 110kcal | Fat: 2.59g | Carbs: 0.0g | Prot: 20.2g

Other sizes: 1 oz - 31kcal, 1 lb - 499kcal, more...

per 1/4 cup (55g) - Calories: 80kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 13.00g

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g

Other sizes: 1 cup of flaked - 299kcal, 1 fillet - 271kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...

per 1 cocktail - Calories: 155kcal | Fat: 0g | Carbs: 4.21g | Prot: 0g

Other sizes: 1 fl oz - 73kcal, 1 serving - 155kcal, more...

per 1 cup - Calories: 244kcal | Fat: 9.02g | Carbs: 7.61g | Prot: 31.70g

Other sizes: 1 serving - 183kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

per 1 meal - Calories: 548kcal | Fat: 29.48g | Carbs: 36.35g | Prot: 31.75g

Other sizes: 1 serving - 548kcal, 100 g - 193kcal, more...

per 1 meal - Calories: 527kcal | Fat: 28.49g | Carbs: 33.13g | Prot: 32.82g

Other sizes: 1 serving - 527kcal, 100 g - 169kcal, more...

per 1 meal - Calories: 287kcal | Fat: 5.91g | Carbs: 37.89g | Prot: 20.11g

Other sizes: 1 serving - 287kcal, 100 g - 101kcal, more...

per 1 meal - Calories: 445kcal | Fat: 14.99g | Carbs: 44.68g | Prot: 30.91g

Other sizes: 1 serving - 445kcal, 100 g - 131kcal, more...

per 1 meal - Calories: 346kcal | Fat: 23.50g | Carbs: 16.36g | Prot: 17.43g