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Toasted Whole Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes:
1 large - 376kcal, 1 serving - 303kcal, 100 g - 306kcal, more...
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Whole Wheat Macaroni
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes:
1 cup of cooked - 172kcal, 1 cup, dry, yields - 437kcal, more...
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Whole Wheat Cereal
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes:
1 serving - 75kcal, 100 g - 46kcal, more...
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Whole Evaporated Milk
per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g
Other sizes:
1 cup - 168kcal, 1 fl oz - 21kcal, 1 serving, as a drink or on cereal - 84kcal, more...
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Whole Milk Chocolate Yogurt
per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g
Other sizes:
1 8 oz container - 309kcal, 1 serving - 309kcal, 1 6 oz container - 231kcal, more...
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Egg (Whole)
per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes:
1 extra large - 85kcal, 1 jumbo - 96kcal, 1 medium - 65kcal, more...
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Long Rice Noodles
per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Prot: 0.08g
Other sizes:
1 serving - 160kcal, 100 g - 84kcal, more...
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Glutinous White Rice
per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes:
1 serving - 113kcal, 1 oz, dry, yields - 48kcal, 1 cup, dry, yields - 319kcal, more...
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