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per 1 fruit - Calories: 146kcal | Fat: 0.45g | Carbs: 36.64g | Prot: 3.19g

Other sizes: 1 cup of pulp - 235kcal, 1 oz - 27kcal, 100 g - 94kcal, more...

per 1 cookie - Calories: 72kcal | Fat: 3.16g | Carbs: 10.18g | Prot: 0.76g

per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g

Other sizes: 1 cup - 1008kcal, 1 oz - 90kcal, 100 g - 319kcal, more...

per 1 teacup - Calories: 17kcal | Fat: 0.84g | Carbs: 1.51g | Prot: 0.95g

Other sizes: 1 fl oz - 3kcal, 1 mug - 23kcal, 100 ml - 10kcal, more...

per 1 drink - Calories: 138kcal | Fat: 0.06g | Carbs: 9.87g | Prot: 0.12g

Other sizes: 1 fl oz - 28kcal, 1 serving - 138kcal, 100 g - 92kcal, more...

per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g

Other sizes: 1 oz - 109kcal, 100 g - 385kcal, more...

per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Prot: 1.30g

Other sizes: 1 oz - 118kcal, 100 g - 415kcal, more...

per 1 cup - Calories: 701kcal | Fat: 0.55g | Carbs: 177.63g | Prot: 1.09g

Other sizes: 1 serving - 89kcal, 1 oz - 109kcal, 100 g - 385kcal, more...

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.09g | Prot: 0.09g

Other sizes: 1 teacup - 4kcal, 1 tsp dry in 8 fl oz water - 5kcal, 1 fl oz - 1kcal, more...

per 1 cookie - Calories: 145kcal | Fat: 6.40g | Carbs: 19.60g | Prot: 2.86g

Other sizes: 1 serving - 145kcal, 100 g - 453kcal, more...