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per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Prot: 4.45g

Other sizes: 1 piece - 6kcal, 100 g - 352kcal, 1 oz - 100kcal, more...

per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Prot: 29.1g

Other sizes: 1 serving - 214kcal, 1 cup - 432kcal, 1 oz - 108kcal, more...

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g

Other sizes: 1 cup - 407kcal, 1 oz - 96kcal, more...

per 1 oz - Calories: 112kcal | Fat: 3.40g | Carbs: 20.70g | Prot: 2.01g

per 1 sandwich cracker - Calories: 10kcal | Fat: 0.24g | Carbs: 1.79g | Prot: 0.11g

Other sizes: 1 serving - 58kcal, 100 g - 417kcal, more...

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 38kcal, more...

per 1 slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g

per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g

Other sizes: 1 small - 182kcal, 1 large - 346kcal, 1 serving - 277kcal, more...

per 1 regular - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Prot: 11.05g

Other sizes: 1 large - 376kcal, 1 small - 199kcal, 1 miniature - 73kcal, more...