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per 1 cup - Calories: 17kcal | Fat: 0.31g | Carbs: 3.50g | Prot: 0.51g

Other sizes: 1 cup of chopped or diced - 16kcal, 1 large - 15kcal, 1 medium - 7kcal, more...

per 1 tbsp - Calories: 31kcal | Fat: 2.52g | Carbs: 2.27g | Prot: 0.07g

Other sizes: 1 cup - 497kcal, 1 serving - 62kcal, 100 g - 222kcal, more...

per 1 slice - Calories: 111kcal | Fat: 9.13g | Carbs: 0.53g | Prot: 6.82g

Other sizes: 1 cup of diced - 525kcal, 1 cup of shredded - 450kcal, 1 oz - 113kcal, more...

per 100 g - Calories: 429kcal | Fat: 9.5g | Carbs: 73.39g | Prot: 12.6g

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 wheat wafer - 18kcal, 1 serving - 71kcal, 1 cup, NFS - 337kcal, more...

per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Prot: 0.73g

Other sizes: 1 oz, unpopped, yields - 107kcal, 1 bag - 330kcal, 100 g - 429kcal, more...

per 1 tsp - Calories: 11kcal | Fat: 0.36g | Carbs: 1.69g | Prot: 0.43g

Other sizes: 1 cube - 16kcal, 1 oz - 124kcal, 100 g - 438kcal, more...

per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Prot: 1.45g

Other sizes: 1 oz - 6kcal, 100 g - 22kcal, 100 ml - 22kcal, more...

per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g

Other sizes: 1 oz - 105kcal, 100 g - 369kcal, more...

per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g

Other sizes: 1 cup - 505kcal, 1 oz cooked, yield - 48kcal, 1 oz - 51kcal, more...