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per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g

Other sizes: 1 oz of boneless - 55kcal, 1 cup of diced - 263kcal, 1/2 small - 164kcal, more...

per 1 small - Calories: 86kcal | Fat: 4.42g | Carbs: 0g | Prot: 10.72g

Other sizes: 1 medium - 111kcal, 1 oz of boneless - 61kcal, 1 large - 146kcal, more...

per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g

Other sizes: 1 small - 143kcal, 1 oz of boneless - 72kcal, 1 cup of diced - 344kcal, more...

per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g

Other sizes: 1 large - 130kcal, 1 medium - 98kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...

per 1 frankfurter - Calories: 149kcal | Fat: 12.65g | Carbs: 2.84g | Prot: 5.88g

Other sizes: 1 serving - 149kcal, 100 g - 261kcal, 1 oz - 74kcal, more...

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g

Other sizes: 1 cup of flaked - 299kcal, 1 fillet - 271kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...

per 1 tbsp - Calories: 49kcal | Fat: 4.86g | Carbs: 0.98g | Prot: 0.13g

Other sizes: 1 cup - 769kcal, 1 packet - 40kcal, 1 serving - 97kcal, more...

per 1 Idli - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Prot: 3.27g

Other sizes: 1 serving - 103kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

per 1 cup - Calories: 255kcal | Fat: 9.98g | Carbs: 21.27g | Prot: 18.50g

Other sizes: 1 serving - 255kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

per 1 cup - Calories: 228kcal | Fat: 8.80g | Carbs: 21.82g | Prot: 15.23g

Other sizes: 1 serving - 228kcal, 100 g - 141kcal, 1 oz - 40kcal, more...