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"Boiled Goat"

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Royal Red Kidney Beans (Without Salt, Cooked, Boiled) per 100 g - Calories: 123kcal \| Fat: 0.17g \| Carbs: 21.85g \| Prot: 9.49g Other sizes: 1 cup - 218kcal, 1 oz - 35kcal, more... Similar
Black Beans (Mature Seeds, with Salt, Cooked, Boiled) per 100 g - Calories: 132kcal \| Fat: 0.54g \| Carbs: 23.71g \| Prot: 8.86g Other sizes: 1 cup - 227kcal, 1 oz - 37kcal, more... Similar
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) per 100 g - Calories: 143kcal \| Fat: 0.65g \| Carbs: 26.22g \| Prot: 9.01g Other sizes: 1 cup - 245kcal, 1 oz - 41kcal, more... Similar
Braised or Boiled Beef Pot Roast per 1 oz of boneless (yield after cooking) - Calories: 55kcal \| Fat: 3.64g \| Carbs: 0g \| Prot: 5.13g Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more... Similar
Boiled Sweetpotato (with Peel, Fat Added in Cooking) per 1 medium - Calories: 151kcal \| Fat: 4.03g \| Carbs: 27.60g \| Prot: 2.14g Other sizes: 1 small - 78kcal, 1 oz, raw, yields - 25kcal, 1 large - 176kcal, more... Similar
Carrots (Without Salt, Drained, Cooked, Boiled) per 1/2 cup slices - Calories: 27kcal \| Fat: 0.14g \| Carbs: 6.41g \| Prot: 0.59g Other sizes: 1 tbsp - 3kcal, 1 carrot - 16kcal, 1 oz - 10kcal, more... Similar
Cauliflower (Without Salt, Drained, Cooked, Boiled) per 1/2 cup - Calories: 14kcal \| Fat: 0.28g \| Carbs: 2.55g \| Prot: 1.14g Other sizes: 3 flowerets - 12kcal, 100 g - 23kcal, more... Similar
Eggplant (Without Salt, Drained, Cooked, Boiled) per 1 cup - Calories: 35kcal \| Fat: 0.23g \| Carbs: 8.64g \| Prot: 0.82g Other sizes: 1 oz - 10kcal, 1 lb - 159kcal, 100 g - 35kcal, more... Similar
Peas (Without Salt, Drained, Cooked, Boiled) per 1 cup - Calories: 67kcal \| Fat: 0.37g \| Carbs: 11.28g \| Prot: 5.23g Other sizes: 1 oz - 12kcal, 1 lb - 191kcal, 100 g - 42kcal, more... Similar
Green Soybeans (Without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 141kcal \| Fat: 6.4g \| Carbs: 11.05g \| Prot: 12.35g Other sizes: 1 cup - 254kcal, 1 oz - 40kcal, 1 lb - 640kcal, more... Similar
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