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Whole Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes:
1 cup - 407kcal, 1 oz - 96kcal, more...
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100% Whole Wheat Bagel
per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g
Other sizes:
1 small - 182kcal, 1 large - 346kcal, 1 serving - 277kcal, more...
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Toasted Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Prot: 11.05g
Other sizes:
1 large - 376kcal, 1 small - 199kcal, 1 miniature - 73kcal, more...
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Wheat Bagel with Raisins
per 1 regular - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Prot: 9.80g
Other sizes:
1 miniature - 72kcal, 1 large - 362kcal, 1 serving - 290kcal, more...
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Toasted Wheat Bran Bagel
per 1 large - Calories: 360kcal | Fat: 1.81g | Carbs: 75.13g | Prot: 13.25g
Other sizes:
1 regular - 290kcal, 1 small - 190kcal, 1 serving - 290kcal, more...
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Whole Wheat Roll
per 1 medium - Calories: 98kcal | Fat: 2.27g | Carbs: 16.56g | Prot: 3.10g
Other sizes:
1 small submarine, hoagie - 177kcal, 1 pan, dinner, or small - 76kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...
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Toasted Whole Wheat Roll
per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Prot: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal, 1 hamburger, hot dog bun, or large - 117kcal, 1 small submarine, hoagie - 177kcal, more...
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Wheat Flour Fritter
per 1 fritter - Calories: 98kcal | Fat: 8.45g | Carbs: 4.09g | Prot: 1.58g
Other sizes:
1 serving - 98kcal, 100 g - 447kcal, 1 oz - 127kcal, more...
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