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"Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade) "

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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade) per 1 steak, excluding refuse - Calories: 205kcal \| Fat: 15.91g \| Carbs: 0.00g \| Prot: 14.44g Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, 100 g - 244kcal, more... Similar
Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.97g \| Carbs: 0.0g \| Prot: 17.01g Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, more... Similar
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade) per 100 g - Calories: 236kcal \| Fat: 17.42g \| Carbs: 0.0g \| Prot: 18.47g Other sizes: 1 oz - 67kcal, 1 lb - 1070kcal, more... Similar
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat) per 100 g - Calories: 144kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 20.78g Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, more... Similar
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) per 100 g - Calories: 189kcal \| Fat: 10.73g \| Carbs: 0.0g \| Prot: 21.53g Other sizes: 1 oz - 54kcal, 1 lb - 857kcal, more... Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat) per 100 g - Calories: 149kcal \| Fat: 7.4g \| Carbs: 0.0g \| Prot: 19.25g Other sizes: 1 oz - 42kcal, 1 lb - 676kcal, more... Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade) per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.25g Other sizes: 1 oz - 39kcal, 1 lb - 631kcal, more... Similar
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade) per 100 g - Calories: 210kcal \| Fat: 14.03g \| Carbs: 0.0g \| Prot: 19.63g Other sizes: 1 oz - 60kcal, 1 lb - 953kcal, more... Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled) per 100 g - Calories: 210kcal \| Fat: 10.76g \| Carbs: 0.0g \| Prot: 26.51g Other sizes: 3 oz ( 1 serving ) - 178kcal, 1 lb - 953kcal, 1 oz - 60kcal, more... Similar
Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade) per 100 g - Calories: 120kcal \| Fat: 3.29g \| Carbs: 0.0g \| Prot: 21.08g Other sizes: 1 oz - 34kcal, 1 lb - 544kcal, more... Similar
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