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"Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)"

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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade) per 100 g - Calories: 140kcal \| Fat: 5.51g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 steak - 326kcal, 1 oz - 40kcal, 1 lb - 635kcal, more... Similar
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) per 100 g - Calories: 160kcal \| Fat: 5.42g \| Carbs: 0.0g \| Prot: 25.9g Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal, 1 oz - 45kcal, more... Similar
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade) per 100 g - Calories: 149kcal \| Fat: 6.29g \| Carbs: 0.0g \| Prot: 21.72g Other sizes: 1 oz - 42kcal, 1 lb - 676kcal, more... Similar
Beef Brisket (Whole, Trimmed to 1/4" Fat) per 100 g - Calories: 312kcal \| Fat: 26.54g \| Carbs: 0.0g \| Prot: 16.94g Other sizes: 1 oz - 88kcal, 1 lb - 1415kcal, more... Similar
Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade) per 1 oz - Calories: 61kcal \| Fat: 4.13g \| Carbs: 0.00g \| Prot: 5.51g Other sizes: 1 lb - 971kcal, 100 g - 214kcal, more... Similar
Beef T-Bone Steak (Trimmed to 1/4" Fat) per 100 g - Calories: 212kcal \| Fat: 14.31g \| Carbs: 0.0g \| Prot: 19.39g Other sizes: 1 oz - 60kcal, 1 lb - 962kcal, more... Similar
Beef Inside Skirt Steak (Trimmed to 1/4" Fat) per 100 g - Calories: 204kcal \| Fat: 13.14g \| Carbs: 0.0g \| Prot: 20.07g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) per 100 g - Calories: 142kcal \| Fat: 5.63g \| Carbs: 0.0g \| Prot: 21.26g Other sizes: 1 roast - 371kcal, 1 oz - 40kcal, 1 lb - 644kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0" Fat) per 100 g - Calories: 126kcal \| Fat: 3.95g \| Carbs: 0.0g \| Prot: 21.07g Other sizes: 1 roast - 1624kcal, 1 oz - 36kcal, 1 lb - 572kcal, more... Similar
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) per 1 oz - Calories: 71kcal \| Fat: 5.26g \| Carbs: 0.00g \| Prot: 5.43g Other sizes: 1 roast - 4484kcal, 1 lb - 1129kcal, 100 g - 249kcal, more... Similar
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