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Pork and Beef Bologna
per 1 medium slice - Calories: 86kcal | Fat: 7.76g | Carbs: 0.90g | Prot: 3.11g
Other sizes:
1 thick slice - 132kcal, 1 serving - 86kcal, 1 thin slice - 43kcal, more...
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Braised Beef Steak (Lean and Fat Eaten)
per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g
Other sizes:
1 cup of diced - 409kcal, 1 oz, with bone of (yield after bone removed) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, more...
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