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per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g

Other sizes: 1 serving - 133kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Prot: 11.44g

Other sizes: 1 medium - 602kcal, 1 large - 902kcal, 1 oz of boneless - 52kcal, more...

per 1 medium - Calories: 593kcal | Fat: 38.59g | Carbs: 1.45g | Prot: 56.67g

Other sizes: 1 oz of boneless - 69kcal, 1 oz of boneless (yield after cooking) - 56kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...

per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g

Other sizes: 1 oz of boneless - 37kcal, 1 oz of boneless (yield after cooking) - 30kcal, 1 serving - 110kcal, more...

per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g

Other sizes: 100 g - 156kcal, 1 oz - 44kcal, more...

per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Prot: 5.93g

Other sizes: 1 serving - 29kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

per 1 cup - Calories: 84kcal | Fat: 2.51g | Carbs: 11.23g | Prot: 4.27g

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g

Other sizes: 1 cup of flaked - 290kcal, 1 oz of boneless - 60kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...

per 1 Haagen Dazs bar - Calories: 382kcal | Fat: 25.07g | Carbs: 33.27g | Prot: 6.78g

per 1 thick slice - Calories: 53kcal | Fat: 2.68g | Carbs: 2.12g | Prot: 4.89g

Other sizes: 1 thin slice - 18kcal, 1 medium slice - 36kcal, 1 oz of boneless - 72kcal, more...