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"Asda Fresh Tastes"

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Cooked Collards (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 56kcal \| Fat: 2.98g \| Carbs: 6.41g \| Prot: 2.73g Other sizes: 1 serving - 28kcal, 100 g - 42kcal, 1 oz - 12kcal, more... Similar
Cooked Broccoli (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.41g \| Carbs: 7.14g \| Prot: 2.37g Other sizes: 1 cup of fresh, cut stalks - 55kcal, 1 serving - 27kcal, 1 cup of chopped - 64kcal, more... Similar
Cooked Pumpkin (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 83kcal \| Fat: 3.85g \| Carbs: 12.08g \| Prot: 1.78g Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 72kcal \| Fat: 4.09g \| Carbs: 7.46g \| Prot: 4.31g Other sizes: 1 large spear - 8kcal, 1 medium spear - 6kcal, 1 serving - 36kcal, more... Similar
Cooked Artichoke (from Fresh, Fat Added in Cooking) per 100 g - Calories: 67kcal \| Fat: 2.29g \| Carbs: 10.87g \| Prot: 3.37g Other sizes: 1 heart - 19kcal, 1 medium globe - 84kcal, 1 cup of hearts - 116kcal, more... Similar
Cooked Corn (from Fresh, Fat Not Added in Cooking) per 1 medium ear - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 small ear - 92kcal, 1 serving - 88kcal, 1 mini ear or cobette - 60kcal, more... Similar
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 23kcal \| Fat: 0.45g \| Carbs: 4.08g \| Prot: 1.83g Other sizes: 1 small head - 59kcal, 1 serving - 15kcal, 1 cup, flowerets - 33kcal, more... Similar
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking) per 1 sprout - Calories: 8kcal \| Fat: 0.11g \| Carbs: 1.48g \| Prot: 0.53g Other sizes: 1 serving - 28kcal, 1 cup - 56kcal, 100 g - 36kcal, more... Similar
Cooked Turnip (from Fresh, Fat Added in Cooking) per 1 cup of pieces - Calories: 67kcal \| Fat: 3.79g \| Carbs: 7.90g \| Prot: 1.10g Other sizes: 1 medium - 50kcal, 1 cup of mashed - 99kcal, 100 g - 42kcal, more... Similar
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh) per 1 cup - Calories: 328kcal \| Fat: 20.33g \| Carbs: 32.89g \| Prot: 4.96g Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more... Similar
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