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per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g

Other sizes: 1 fl oz - 15kcal, 1 serving - 122kcal, 100 g - 50kcal, more...

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g

Other sizes: 1 cup of shredded - 336kcal, 1 oz - 85kcal, 6 slices - 510kcal, more...

per 100 g - Calories: 64kcal | Fat: 3.66g | Carbs: 4.65g | Prot: 3.28g

Other sizes: 1 cup - 156kcal, 1 oz - 18kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 fl oz - 24kcal, 1 quart - 760kcal, 1 oz - 22kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g

Other sizes: 1 cup - 137kcal, 1/2 container (4 oz) - 63kcal, 1 oz - 16kcal, more...

per 1 cup - Calories: 98kcal | Fat: 3.97g | Carbs: 8.38g | Prot: 7.35g

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g

Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g

Other sizes: 1 cup, dry, yields - 240kcal, 1 serving - 58kcal, 1 oz, dry, yields - 98kcal, more...

per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Prot: 8.25g

Other sizes: 1 fl oz - 27kcal, 1 serving - 218kcal, 100 g - 87kcal, more...

per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g

Other sizes: 1 fl oz - 20kcal, 1 serving - 158kcal, 100 g - 63kcal, more...