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per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Prot: 5.54g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g

Other sizes: 1 oz - 37kcal, 1 chop, excluding refuse - 133kcal, 1 lb - 599kcal, more...

per 100 g - Calories: 185kcal | Fat: 11.5g | Carbs: 0.0g | Prot: 18.99g

Other sizes: 1 oz - 52kcal, 1 lb - 839kcal, more...

per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g

Other sizes: 1 oz - 38kcal, 1 lb - 603kcal, 100 g - 133kcal, more...

per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g

Other sizes: 1 oz - 52kcal, 1 lb - 826kcal, 100 g - 182kcal, more...

per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, more...

per 100 g - Calories: 148kcal | Fat: 5.91g | Carbs: 0.0g | Prot: 22.12g

Other sizes: 1 oz - 42kcal, 1 lb - 671kcal, more...

per 100 g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.0g | Prot: 21.17g

Other sizes: 1 roast - 417kcal, 1 oz - 44kcal, 1 lb - 699kcal, more...

per 1 cup - Calories: 107kcal | Fat: 0.07g | Carbs: 27.08g | Prot: 0.29g

Other sizes: 1 fl oz - 13kcal, 1 serving - 107kcal, 100 g - 45kcal, more...

per 1 mango - Calories: 135kcal | Fat: 0.56g | Carbs: 35.19g | Prot: 1.06g

Other sizes: 1 serving - 67kcal, 1 cup of sliced - 107kcal, 100 g - 65kcal, more...