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per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Prot: 5.10g

per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Prot: 11.64g

per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g

Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...

per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Prot: 3.03g

Other sizes: 1 serving - 120kcal, 100 g - 110kcal, more...

per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g

Other sizes: 1 serving - 174kcal, 1 cup, dry, yields - 586kcal, 1 oz, dry, yields - 95kcal, more...

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g

Other sizes: 1 large - 346kcal, 1 serving - 203kcal, 1 small - 164kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.36g | Carbs: 4.88g | Prot: 2.10g

Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 44kcal, 1 serving - 22kcal, more...

per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Prot: 3.59g

Other sizes: 1 serving - 37kcal, 100 g - 42kcal, more...

per 1 cup of sliced - Calories: 82kcal | Fat: 3.74g | Carbs: 12.07g | Prot: 1.12g

Other sizes: 1 slice - 2kcal, 1 large - 37kcal, 1 serving - 41kcal, more...

per 100 g - Calories: 114kcal | Fat: 0.26g | Carbs: 30.02g | Prot: 1.18g

Other sizes: 1 piece - 36kcal, 1 cup - 287kcal, 1 serving - 144kcal, more...