Food Search

per 100 g - Calories: 132kcal | Fat: 5.44g | Carbs: 0.0g | Prot: 19.34g

Other sizes: 1 oz - 37kcal, 1 steak, excluding refuse - 401kcal, 1 lb - 599kcal, more...

per 100 g - Calories: 129kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.23g

Other sizes: 1 oz - 37kcal, 1 lb - 585kcal, more...

per 1 oz - Calories: 148kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 2.66g

Other sizes: 1 lb - 2363kcal, 100 g - 521kcal, more...

per 100 g - Calories: 108kcal | Fat: 2.83g | Carbs: 0.0g | Prot: 19.28g

Other sizes: 1 oz - 31kcal, 1 lb - 490kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 small - 386kcal, 1 medium - 514kcal, more...

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g

Other sizes: 1 cup - 412kcal, 1 serving - 218kcal, 100 g - 169kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

Other sizes: 1 cup of cooked, diced - 251kcal, 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, more...

per 1 small or thin slice - Calories: 128kcal | Fat: 4.49g | Carbs: 5.61g | Prot: 15.30g

Other sizes: 1 large slice - 215kcal, 1 small meatball - 21kcal, 1 cup - 209kcal, more...

per 100 g - Calories: 174kcal | Fat: 6.88g | Carbs: 0g | Prot: 26.10g

Other sizes: 1 medium - 148kcal, 1 large - 188kcal, 1 small - 108kcal, more...

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g

Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, 100 g - 122kcal, more...