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per 1 cup (260ml) - Calories: 45kcal | Fat: 2.50g | Carbs: 4.00g | Prot: 2.00g

per 1 serving - Calories: 90kcal | Fat: 3.50g | Carbs: 10.00g | Prot: 6.00g

per 1 cup (15g) - Calories: 70kcal | Fat: 2.50g | Carbs: 10.00g | Prot: 1.00g

per 1 cup (240ml) - Calories: 60kcal | Fat: 2.50g | Carbs: 16.00g | Prot: 1.00g

per 1 scoop (35g) - Calories: 130kcal | Fat: 2.00g | Carbs: 14.00g | Prot: 16.00g

per 3/4 cup (188ml) - Calories: 360kcal | Fat: 24.00g | Carbs: 30.00g | Prot: 6.00g

per 1 cup (250ml) - Calories: 80kcal | Fat: 2.50g | Carbs: 13.00g | Prot: 1.00g

per 1 shake (325ml) - Calories: 160kcal | Fat: 3.00g | Carbs: 4.00g | Prot: 30.00g

per 1 serving (354ml) - Calories: 150kcal | Fat: 6.00g | Carbs: 15.00g | Prot: 10.00g

per 1 serving (12oz) - Calories: 320kcal | Fat: 6.00g | Carbs: 56.00g | Prot: 12.00g