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per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Prot: 0.91g

Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, 100 g - 144kcal, more...

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g

Other sizes: 1 cup of mashed - 232kcal, 1 oz - 26kcal, 1 lb - 413kcal, more...

per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g

Other sizes: 1 serving - 38kcal, 1 10 bean serving - 38kcal, 100 g - 59kcal, more...

per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g

Other sizes: 1 serving - 44kcal, 1 sprout - 12kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...

per 1 cup - Calories: 194kcal | Fat: 11.42g | Carbs: 18.29g | Prot: 7.11g

Other sizes: 1 serving - 97kcal, 1 sprout - 20kcal, 100 g - 85kcal, more...

per 1 brownie - Calories: 103kcal | Fat: 3.67g | Carbs: 18.27g | Prot: 2.22g

Other sizes: 1 serving - 103kcal, 100 g - 229kcal, 1 oz - 65kcal, more...

per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Prot: 3.46g

Other sizes: 1 cup - 410kcal, 1 serving - 205kcal, 1 small - 229kcal, more...

per 1 cup - Calories: 161kcal | Fat: 5.71g | Carbs: 24.74g | Prot: 4.44g

Other sizes: 1 tomato - 72kcal, 1 serving - 81kcal, 100 g - 63kcal, more...

per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g

Other sizes: 1 cup of hearts - 116kcal, 1 large globe - 105kcal, 1 small globe - 69kcal, more...