Food Search

per 1 cup - Calories: 176kcal | Fat: 10.83g | Carbs: 15.23g | Prot: 6.31g

Other sizes: 1 serving - 87kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Prot: 2.73g

Other sizes: 1 serving - 28kcal, 100 g - 42kcal, more...

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g

Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more...

per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g

Other sizes: 1 cup of mashed - 83kcal, 1 serving - 41kcal, 1 oz - 9kcal, more...

per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Prot: 1.05g

Other sizes: 1 large - 30kcal, 1 small - 15kcal, 1 cup - 43kcal, more...

per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g

Other sizes: 1 small head - 128kcal, 1 medium head - 278kcal, 1 cup, flowerets - 72kcal, more...

per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g

Other sizes: 1 small - 25kcal, 1 cup of pieces - 67kcal, 1 serving - 34kcal, more...

per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Prot: 0.91g

Other sizes: 1 cup slices - 36kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Prot: 0.64g

Other sizes: 1 wedge or slice - 2kcal, 1 oz yields - 4kcal, 1 serving - 2kcal, more...