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per 14 pieces (30g) - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Prot: 2.00g

per 1 serving (34g) - Calories: 100kcal | Fat: 2.50g | Carbs: 17.00g | Prot: 3.00g

per 4 pieces (36g) - Calories: 190kcal | Fat: 11.00g | Carbs: 22.00g | Prot: 2.00g

per 5 naans (50g) - Calories: 150kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 5.00g

per 100g - Calories: 502kcal | Fat: 22.00g | Carbs: 65.00g | Prot: 11.00g

per 1 serving (40g) - Calories: 120kcal | Fat: 2.50g | Carbs: 19.00g | Prot: 4.00g

per 1 portion (25g) - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 4.00g

per 4 assorted quiches (84g) - Calories: 260kcal | Fat: 16.00g | Carbs: 21.00g | Prot: 9.00g

per 9 pieces (39g) - Calories: 220kcal | Fat: 13.00g | Carbs: 21.00g | Prot: 3.00g

per 1 serving (48g) - Calories: 140kcal | Fat: 3.00g | Carbs: 25.00g | Prot: 4.00g