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per 2 cups (30g) - Calories: 140kcal | Fat: 5.00g | Carbs: 22.00g | Prot: 2.00g

per 1/2 bag (50g) - Calories: 270kcal | Fat: 15.00g | Carbs: 30.00g | Prot: 4.00g

per 1 cube (30g) - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 9.00g

per 1 cup (55g) - Calories: 200kcal | Fat: 0.50g | Carbs: 45.00g | Prot: 4.00g

per 1/2 cup (125ml) - Calories: 50kcal | Fat: 1.00g | Carbs: 7.00g | Prot: 4.00g

per 7 craquelins (20g) - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 2.00g

per 1/4 cup (60ml) - Calories: 35kcal | Fat: 0.50g | Carbs: 7.00g | Prot: 1.00g

per 2 tranches (55g) - Calories: 60kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 8.00g

per 1/4 cup (60ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.00g

per 12 rings (30g) - Calories: 10kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 0.10g