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per 7 crackers (20g) - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 2.00g

per 1 portion (30g) - Calories: 100kcal | Fat: 9.00g | Carbs: 3.00g | Prot: 2.00g

per 3/4 cup (85g) - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 2.00g

per 1/3 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 7.00g

per 1 serving (84g) - Calories: 200kcal | Fat: 17.00g | Carbs: 2.00g | Prot: 11.00g

per 1 serving (26g) - Calories: 130kcal | Fat: 7.00g | Carbs: 16.00g | Prot: 2.00g

per 1 pita (50g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 5.00g

per 1 cup (30g) - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 2.00g

per 1/2 tasse (140g) - Calories: 200kcal | Fat: 12.00g | Carbs: 22.00g | Prot: 2.00g

per 1/2 cup (85g) - Calories: 100kcal | Fat: 1.00g | Carbs: 15.00g | Prot: 7.00g