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per 1 cup - Calories: 92kcal | Fat: 0.27g | Carbs: 22.68g | Prot: 1.67g

Other sizes: 1 serving - 46kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g

Other sizes: 1 cup, with pits, yields - 130kcal, 1 cup of pitted - 135kcal, 1 serving - 65kcal, more...

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g

Other sizes: 1 serving - 55kcal, 100 g - 46kcal, 1 oz - 13kcal, more...

per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

per 1 bun - Calories: 200kcal | Fat: 7.12g | Carbs: 31.28g | Prot: 5.59g

Other sizes: 1 serving - 200kcal, 100 g - 334kcal, more...

per 1 cup - Calories: 493kcal | Fat: 28.00g | Carbs: 15.13g | Prot: 43.64g

Other sizes: 1 serving - 430kcal, 100 g - 196kcal, 1 oz - 55kcal, more...

per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g

Other sizes: 1/2 large - 53kcal, 1/2 small - 32kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 95kcal | Fat: 1.50g | Carbs: 19.50g | Prot: 0.75g

Other sizes: 1 fl oz - 12kcal, 100 g - 38kcal, 100 ml - 40kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Prot: 1.42g

Other sizes: 1 fl oz - 19kcal, 100 g - 61kcal, 100 ml - 64kcal, more...

per 100 ml - Calories: 77kcal | Fat: 0.03g | Carbs: 18.88g | Prot: 0.66g

Other sizes: 1 cup - 182kcal, 1 serving - 136kcal, 1 fl oz - 23kcal, more...