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"Lotus Seeds "

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Large Lima Beans (Mature Seeds, Canned) per 1 cup - Calories: 190kcal \| Fat: 0.41g \| Carbs: 35.93g \| Prot: 11.88g Other sizes: 1 oz - 22kcal, 100 g - 79kcal, more... Similar
Roasted Unsalted Hulled Pumpkin and/or Squash Seeds per 100 g - Calories: 522kcal \| Fat: 42.13g \| Carbs: 13.43g \| Prot: 32.97g Other sizes: 1 serving - 146kcal, 1 cup - 1185kcal, 1 oz - 148kcal, more... Similar
Sesame Paste (Sesame Butter Made From Whole Seeds) per 1 tbsp - Calories: 95kcal \| Fat: 8.60g \| Carbs: 3.39g \| Prot: 2.72g Other sizes: 1 serving - 95kcal, 100 g - 595kcal, more... Similar
Roasted Salted Hulled Pumpkin and/or Squash Seeds per 100 g - Calories: 522kcal \| Fat: 42.13g \| Carbs: 13.43g \| Prot: 32.97g Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal, more... Similar
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned) per 1 cup - Calories: 15kcal \| Fat: 0.08g \| Carbs: 2.68g \| Prot: 1.75g Other sizes: 1 oz - 3kcal, 1 lb - 54kcal, 100 g - 12kcal, more... Similar
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked) per 1 cup - Calories: 76kcal \| Fat: 4.18g \| Carbs: 6.14g \| Prot: 7.96g Similar
Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) per 1 cup - Calories: 212kcal \| Fat: 0.77g \| Carbs: 38.68g \| Prot: 14.18g Other sizes: 1 oz - 30kcal, 100 g - 105kcal, more... Similar
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted) per 1 cup - Calories: 707kcal \| Fat: 46.57g \| Carbs: 65.55g \| Prot: 20.73g Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more... Similar
Lima Beans (Immature Seeds, Fordhook, Frozen) per 1/2 cup - Calories: 85kcal \| Fat: 0.28g \| Carbs: 15.86g \| Prot: 5.12g Other sizes: 1 package - 301kcal, 1 oz - 30kcal, 1 lb - 481kcal, more... Similar
Adzuki Beans (Mature Seeds, Sweetened, Canned) per 100 g - Calories: 237kcal \| Fat: 0.03g \| Carbs: 55.01g \| Prot: 3.8g Other sizes: 1 cup - 702kcal, 1 oz - 67kcal, more... Similar
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snacks	nuts
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