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per 1 cup - Calories: 226kcal | Fat: 7.36g | Carbs: 27.78g | Prot: 12.46g

Other sizes: 1 serving - 226kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Prot: 9.17g

Other sizes: 1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, 100 g - 94kcal, more...

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g

Other sizes: 1 cup of stirred - 330kcal, 1 tbsp - 20kcal, 1 oz - 94kcal, more...

per 100 g - Calories: 339kcal | Fat: 2.39g | Carbs: 40.14g | Prot: 44.95g

Other sizes: 1 cup - 414kcal, 1 oz - 96kcal, more...

per 1 cup - Calories: 120kcal | Fat: 4.68g | Carbs: 14.23g | Prot: 6.74g

Other sizes: 100 g - 49kcal, 100 ml - 51kcal, more...

per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 1.53g | Prot: 0.93g

Other sizes: 1 cup - 135kcal, 1 tsp - 3kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 271kcal | Fat: 3.14g | Carbs: 13.37g | Prot: 39.40g

Other sizes: 1 serving - 204kcal, 100 g - 135kcal, 1 oz - 38kcal, more...

per 1 cup - Calories: 239kcal | Fat: 7.73g | Carbs: 22.09g | Prot: 19.29g

Other sizes: 1 serving - 239kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

per 1 cup - Calories: 247kcal | Fat: 11.31g | Carbs: 21.14g | Prot: 16.62g

Other sizes: 1 serving - 247kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Prot: 21.20g

Other sizes: 1 serving - 295kcal, 100 g - 136kcal, 1 oz - 39kcal, more...