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per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g

Other sizes: 3 oz - 277kcal, 1 lb - 1479kcal, more...

per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g

Other sizes: 1 steak - 352kcal, 1 lb - 649kcal, 100 g - 143kcal, more...

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.0g | Prot: 22.27g

Other sizes: 1 oz - 36kcal, 1 lb - 576kcal, more...

per 1 oz - Calories: 37kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 6.56g

Other sizes: 1 lb - 585kcal, 100 g - 129kcal, more...

per 1 slice - Calories: 117kcal | Fat: 2.44g | Carbs: 19.46g | Prot: 3.88g

Other sizes: 1 oz - 89kcal, 100 g - 315kcal, more...

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g

Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more...

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 1 oz - 87kcal, 100 g - 309kcal, more...

per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 235kcal | Fat: 6.80g | Carbs: 41.71g | Prot: 2.90g

Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 388kcal, 1 serving - 388kcal, 1 cup - 417kcal, more...

per 1 piece - Calories: 100kcal | Fat: 10.27g | Carbs: 2.63g | Prot: 0.43g

Other sizes: 1 serving - 200kcal, 100 g - 500kcal, 1 oz - 142kcal, more...