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per 1 cup - Calories: 38kcal | Fat: 0.14g | Carbs: 8.50g | Prot: 2.15g

Other sizes: 1 serving - 19kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g

Other sizes: 1 can - 399kcal, 1 oz - 35kcal, 100 g - 125kcal, more...

per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Prot: 3.31g

Other sizes: 1 oz, raw, yields - 45kcal, 1 cup - 353kcal, 1 serving - 176kcal, more...

per 100 g - Calories: 36kcal | Fat: 0.24g | Carbs: 8.35g | Prot: 1.08g

per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g

Other sizes: 1 fl oz - 1kcal, 1 bottle - 9kcal, 1 oz - 1kcal, more...

per 1 serving - Calories: 21kcal | Fat: 1.21g | Carbs: 1.61g | Prot: 1.09g

Other sizes: 1 cup - 338kcal, 1 fl oz - 42kcal, 100 g - 134kcal, more...

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g

Other sizes: 1 fl oz - 1kcal, 1 mug - 7kcal, 1 serving - 5kcal, more...

per 1 teacup - Calories: 36kcal | Fat: 0g | Carbs: 9.43g | Prot: 0g

Other sizes: 1 fl oz - 6kcal, 1 serving - 36kcal, 1 mug - 47kcal, more...

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.35g | Prot: 0.02g

Other sizes: 1 teacup - 5kcal, 1 fl oz - 1kcal, 1 serving - 5kcal, more...

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g

Other sizes: 1/4 cup - 5kcal, 1 oz - 89kcal, 1 lb - 1424kcal, more...