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Baked or Broiled Haddock
per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g
Other sizes:
1 oz of boneless - 36kcal, 1 cup of flaked - 174kcal, 1 oz of boneless (yield after cooking) - 29kcal, more...
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Baked or Broiled Sturgeon
per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.19g | Carbs: 0.00g | Prot: 4.76g
Other sizes:
1 oz, with bone of (yield after bone removed) - 26kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more...
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Lamb or Mutton Goulash
per 1 oz - Calories: 35kcal | Fat: 1.80g | Carbs: 0.95g | Prot: 3.70g
Other sizes:
1 serving - 234kcal, 1 cup - 311kcal, 100 g - 125kcal, more...
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Shepherd's Pie with Lamb
per 1 cup - Calories: 296kcal | Fat: 12.08g | Carbs: 30.40g | Prot: 16.96g
Other sizes:
1 serving - 296kcal, 1 pie - 742kcal, 100 g - 122kcal, more...
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Lamb Loin Chop
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes:
1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...
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Lamb Shoulder Chop
per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes:
1 small - 274kcal, 1 cup of cooked, diced - 367kcal, 1 medium - 348kcal, more...
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Lamb Gyro Sandwich
per 1 gyro - Calories: 557kcal | Fat: 11.03g | Carbs: 77.09g | Prot: 34.99g
Other sizes:
1 serving - 557kcal, 100 g - 143kcal, 1 oz - 40kcal, more...
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Baked or Broiled Oysters
per 1 oyster, NFS - Calories: 13kcal | Fat: 0.83g | Carbs: 0.45g | Prot: 0.79g
Other sizes:
1 eastern oyster, cooked - 13kcal, 1 cup - 181kcal, 1 serving - 89kcal, more...
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