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per 1 oz - Calories: 68kcal | Fat: 4.93g | Carbs: 0.00g | Prot: 5.48g

Other sizes: 1 roast - 4261kcal, 1 lb - 1084kcal, 100 g - 239kcal, more...

per 100 g - Calories: 172kcal | Fat: 9.51g | Carbs: 0.0g | Prot: 20.64g

Other sizes: 1 oz - 49kcal, 1 lb - 780kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.13g

Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...

per 100 g - Calories: 229kcal | Fat: 13.48g | Carbs: 0g | Prot: 25.22g

Other sizes: 1 cup of diced - 307kcal, 1 thin slice - 32kcal, 1 thick slice - 96kcal, more...

per 1 submarine - Calories: 521kcal | Fat: 25.22g | Carbs: 43.27g | Prot: 28.66g

Other sizes: 1 serving - 521kcal, 100 g - 217kcal, 1 oz - 62kcal, more...

per 100 g - Calories: 248kcal | Fat: 19.41g | Carbs: 0.0g | Prot: 17.16g

Other sizes: 1 oz - 70kcal, 1 lb - 1125kcal, more...

per 100 g - Calories: 328kcal | Fat: 28.58g | Carbs: 0.0g | Prot: 16.33g

Other sizes: 1 oz - 93kcal, 1 lb - 1488kcal, more...

per 100 g - Calories: 203kcal | Fat: 13.41g | Carbs: 0.0g | Prot: 19.25g

Other sizes: 1 oz - 58kcal, 1 lb - 921kcal, more...

per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Prot: 6.27g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g

Other sizes: 1 oz - 39kcal, 1 lb - 631kcal, more...