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per 1 cup (120g) - Calories: 320kcal | Fat: 4.00g | Carbs: 60.00g | Prot: 14.00g

per 1 can (222ml) - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 0.00g

per 1 mini bar (16g) - Calories: 70kcal | Fat: 2.50g | Carbs: 11.00g | Prot: 1.00g

per 1 croissant (31g) - Calories: 120kcal | Fat: 6.00g | Carbs: 15.00g | Prot: 3.00g

per 1 tbsp (15g) - Calories: 70kcal | Fat: 3.50g | Carbs: 10.00g | Prot: 2.00g

per 30 pretzels (50g) - Calories: 190kcal | Fat: 1.50g | Carbs: 40.00g | Prot: 5.00g

per 1 package (30g) - Calories: 140kcal | Fat: 5.00g | Carbs: 22.00g | Prot: 1.00g

per 1 pouch (45g) - Calories: 210kcal | Fat: 9.00g | Carbs: 30.00g | Prot: 3.00g

per 1 bar (55ml) - Calories: 140kcal | Fat: 10.00g | Carbs: 14.00g | Prot: 2.00g

per 3 eggs (14g) - Calories: 80kcal | Fat: 6.00g | Carbs: 6.00g | Prot: 1.00g