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per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g

Other sizes: 1 medium - 43kcal, 1 large - 55kcal, 1 oz, with bone of (yield after bone and skin removed) - 26kcal, more...

per 100 g - Calories: 372kcal | Fat: 0.2g | Carbs: 93.3g | Prot: 1.8g

Other sizes: 1 tbsp - 45kcal, 1 oz - 105kcal, more...

per 1/2 cup - Calories: 179kcal | Fat: 8.8g | Carbs: 21.9g | Prot: 2.9g

Other sizes: 1 oz - 51kcal, 100 g - 179kcal, more...

per 1 oz - Calories: 112kcal | Fat: 3.40g | Carbs: 20.70g | Prot: 2.01g

per 1 package - Calories: 2117kcal | Fat: 28.82g | Carbs: 440.68g | Prot: 24.63g

Other sizes: 1 oz - 115kcal, 100 g - 404kcal, more...

per 1 package - Calories: 363kcal | Fat: 0.59g | Carbs: 91.77g | Prot: 0.00g

Other sizes: 1 half cup made portion - 92kcal, 1 oz - 104kcal, 100 g - 367kcal, more...

per 1 cup - Calories: 93kcal | Fat: 0.30g | Carbs: 24.24g | Prot: 1.02g

Other sizes: 1 serving - 47kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 1 serving - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 3.00g

Other sizes: 1 oz - 122kcal, 100 g - 429kcal, more...

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...

per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Prot: 0.20g

Other sizes: 1 fl oz - 5kcal, 1 2.5 teaspoon dry yields 6 fl oz - 29kcal, 1 mug - 38kcal, more...