81 to 90 of 1000 |
Broiled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes:
1 oz, with bone of raw, lean only - 41kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 39kcal, 1 oz, with bone of (yield after bone and fat removed) - 50kcal, more...
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Braised Beef Steak
per 1 medium - Calories: 544kcal | Fat: 33.75g | Carbs: 0g | Prot: 56.29g
Other sizes:
1 oz of boneless - 82kcal, 1 cup of diced - 390kcal, 1 large - 725kcal, more...
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Fried Battered Beef Steak
per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes:
1 oz of boneless - 89kcal, 1 large - 1014kcal, 1 oz of boneless (yield after cooking) - 81kcal, more...
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Baked or Broiled Conch
per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Prot: 4.47g
Other sizes:
1 conch of cooked - 77kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more...
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Baked or Broiled Croaker
per 1 small - Calories: 156kcal | Fat: 8.04g | Carbs: 0.66g | Prot: 19.38g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 29kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, 1 fillet - 120kcal, more...
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Baked or Broiled Mackerel
per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes:
1 oz of boneless - 63kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal, more...
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Baked or Broiled Mullet
per 1 fillet - Calories: 182kcal | Fat: 8.99g | Carbs: 0.63g | Prot: 23.40g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 29kcal, 1 oz of boneless - 54kcal, 1 oz of boneless (yield after cooking) - 44kcal, more...
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