81 to 90 of 1000 |
Deli Sliced Ham
per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes:
1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, 100 g - 162kcal, more...
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Low Salt Deli Sliced Ham
per 1 slice (4-1/4" sq) (0.75 oz) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes:
1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 cup of pieces - 243kcal, 1 thin slice - 23kcal, more...
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Cooked Ocean Perch
per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, 1 cup of flaked - 185kcal, more...
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Steamed or Poached Ocean Perch
per 100 g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.0g | Prot: 23.28g
Other sizes:
1 cup of flaked - 160kcal, 1 oz of boneless - 33kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more...
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