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per 100 g - Calories: 201kcal | Fat: 13.38g | Carbs: 0.0g | Prot: 18.91g

Other sizes: 1 oz - 57kcal, 1 lb - 912kcal, more...

per 1 cup - Calories: 244kcal | Fat: 8.04g | Carbs: 25.60g | Prot: 17.19g

Other sizes: 1 serving - 244kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

per 100 g - Calories: 221kcal | Fat: 9.24g | Carbs: 0.0g | Prot: 32.21g

Other sizes: 1 oz - 63kcal, 1 lb - 1002kcal, more...

per 100 g - Calories: 277kcal | Fat: 22.18g | Carbs: 0.0g | Prot: 17.94g

Other sizes: 1 steak - 1252kcal, 1 oz - 79kcal, 1 lb - 1256kcal, more...

per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g

Other sizes: 1 oz - 58kcal, 1 lb - 921kcal, more...

per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.00g | Prot: 16.88g

Other sizes: 1 oz - 76kcal, 1 lb - 1211kcal, more...

per 100 g - Calories: 310kcal | Fat: 26.63g | Carbs: 0.0g | Prot: 16.32g

Other sizes: 1 oz - 88kcal, 1 chop, excluding refuse - 294kcal, 1 lb - 1406kcal, more...

per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Prot: 14.52g

Other sizes: 1 oz - 105kcal, 1 lb - 1687kcal, more...

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g

Other sizes: 1 oz - 73kcal, 1 lb - 1175kcal, more...

per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g

Other sizes: 1 oz - 79kcal, 1 steak, excluding refuse - 220kcal, 1 lb - 1266kcal, more...