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per 100 g - Calories: 132kcal | Fat: 0.36g | Carbs: 33.94g | Prot: 1.30g

Other sizes: 1 cup - 356kcal, 1 serving - 178kcal, 1 oz - 37kcal, more...

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g

Other sizes: 1 stalk - 51kcal, 1 serving - 121kcal, 100 g - 106kcal, more...

per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g

Other sizes: 1 serving - 66kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

per 1 cup - Calories: 293kcal | Fat: 17.73g | Carbs: 2.89g | Prot: 29.48g

Other sizes: 1 piece with sauce - 154kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Prot: 26.11g

Other sizes: 1 serving - 393kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Prot: 30.04g

per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g

Other sizes: 1 serving - 252kcal, 100 g - 304kcal, more...

per 1 cup - Calories: 198kcal | Fat: 6.09g | Carbs: 31.91g | Prot: 4.02g

Other sizes: 1 serving - 100kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 99kcal | Fat: 0.10g | Carbs: 25.84g | Prot: 0.17g

Other sizes: 1 serving - 99kcal, 1 fl oz - 12kcal, 100 g - 40kcal, more...