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per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

per 1 cup - Calories: 256kcal | Fat: 10.16g | Carbs: 30.60g | Prot: 10.76g

Other sizes: 1 serving - 219kcal, 1 can - 438kcal, 100 g - 103kcal, more...

per 1 cup - Calories: 263kcal | Fat: 11.64g | Carbs: 30.11g | Prot: 9.36g

Other sizes: 1 serving - 217kcal, 1 can - 435kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Prot: 6.86g

Other sizes: 1 serving - 158kcal, 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g

Other sizes: 1 serving - 303kcal, 100 g - 119kcal, more...

per 1 cup (85g) - Calories: 130kcal | Fat: 8.00g | Carbs: 6.00g | Prot: 9.00g

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g

Other sizes: 1 stalk - 51kcal, 1 serving - 121kcal, 100 g - 106kcal, more...

per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Prot: 5.15g

Other sizes: 2 oz - 75kcal, 1 lb - 594kcal, more...

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g

Other sizes: 2 oz - 212kcal, 1 lb - 1687kcal, more...