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per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g

Other sizes: 1 steak - 282kcal, 1 oz - 41kcal, 1 lb - 649kcal, more...

per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g

Other sizes: 1 serving - 574kcal, 100 g - 202kcal, more...

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz of boneless - 89kcal, 1 cup of diced - 419kcal, 1 large - 1014kcal, more...

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g

Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, more...

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g

Other sizes: 1 oz, boneless, raw, breaded - 38kcal, 1 cup of diced - 243kcal, 1 oz of boneless, lean only - 51kcal, more...

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g

Other sizes: 1 lb - 699kcal, 1 oz - 44kcal, more...

per 1 sandwich - Calories: 661kcal | Fat: 30.28g | Carbs: 57.97g | Prot: 37.98g

Other sizes: 1 serving - 661kcal, 100 g - 270kcal, 1 oz - 77kcal, more...

per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g

Other sizes: 1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal, more...

per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Prot: 42.45g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g

Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more...