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per 1 cup - Calories: 163kcal | Fat: 5.38g | Carbs: 19.25g | Prot: 10.66g

Other sizes: 1 serving - 163kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

per 100 g - Calories: 356kcal | Fat: 0.81g | Carbs: 74.1g | Prot: 11.35g

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g

Other sizes: 1 oz - 39kcal, 100 g - 138kcal, more...

per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Prot: 3.77g

Other sizes: 1 1/2 oz - 227kcal, 100 g - 527kcal, more...

per 1 cup - Calories: 113kcal | Fat: 0.11g | Carbs: 24.44g | Prot: 5.77g

Other sizes: 1 oz - 28kcal, 100 g - 99kcal, more...

per 1 package - Calories: 341kcal | Fat: 12.84g | Carbs: 49.20g | Prot: 7.02g

Other sizes: 1 cup - 161kcal, 1 serving - 161kcal, 1 cup package - 255kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 oz of boneless, cooked - 67kcal, 1 cup of cooked, diced - 320kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 1 cup, dry, yields - 151kcal, more...

per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Prot: 8.11g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

per 1 cup - Calories: 192kcal | Fat: 7.24g | Carbs: 21.58g | Prot: 9.58g