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per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g

per 1 cup - Calories: 274kcal | Fat: 15.89g | Carbs: 14.04g | Prot: 20.42g

Other sizes: 1 serving - 68kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 61kcal | Fat: 0.98g | Carbs: 8.05g | Prot: 5.29g

Other sizes: 1 serving - 61kcal, 100 g - 25kcal, 1 oz - 7kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 oz - 20kcal, 1 lb - 327kcal, 100 g - 72kcal, more...

per 1 roll - Calories: 125kcal | Fat: 3.52g | Carbs: 19.66g | Prot: 3.78g

Other sizes: 1 serving - 125kcal, 100 g - 305kcal, more...

per 1 slice - Calories: 71kcal | Fat: 1.24g | Carbs: 12.52g | Prot: 2.21g

Other sizes: 1 serving - 71kcal, 100 g - 273kcal, more...

per 1 serving - Calories: 101kcal | Fat: 8.08g | Carbs: 0.52g | Prot: 6.59g

Other sizes: 1 cup of crumbled - 505kcal, 100 g - 361kcal, 1 oz - 102kcal, more...

per 1 cup - Calories: 194kcal | Fat: 14.76g | Carbs: 5.88g | Prot: 9.16g

Other sizes: 1 serving - 98kcal, 100 g - 204kcal, more...

per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Prot: 29.33g

Other sizes: 1 slice - 86kcal, 1 cup of diced - 399kcal, 1 serving - 85kcal, more...