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per 3 mini croissants (55g) - Calories: 220kcal | Fat: 9.00g | Carbs: 30.00g | Prot: 5.00g

per 1 sub (142g) - Calories: 350kcal | Fat: 15.00g | Carbs: 39.00g | Prot: 15.00g

per 3 pieces (53g) - Calories: 140kcal | Fat: 8.00g | Carbs: 12.00g | Prot: 5.00g

per 2 tortillas (68g) - Calories: 190kcal | Fat: 4.50g | Carbs: 33.00g | Prot: 7.00g

per 1/2 cup (30g) - Calories: 150kcal | Fat: 7.00g | Carbs: 20.00g | Prot: 2.00g

per 100g - Calories: 350kcal | Fat: 22.00g | Carbs: 3.00g | Prot: 35.00g

per 1 serving (38g) - Calories: 120kcal | Fat: 6.00g | Carbs: 16.00g | Prot: 1.00g

per 1 serving (57g) - Calories: 230kcal | Fat: 11.00g | Carbs: 31.00g | Prot: 3.00g

per 5 pieces (42g) - Calories: 220kcal | Fat: 12.00g | Carbs: 24.00g | Prot: 2.00g

per 1 pita (62g) - Calories: 140kcal | Fat: 3.50g | Carbs: 23.00g | Prot: 2.00g