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per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.13g

Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g

Other sizes: 1 oz - 169kcal, 100 g - 595kcal, more...

per 100 g - Calories: 229kcal | Fat: 13.48g | Carbs: 0g | Prot: 25.22g

Other sizes: 1 cup of diced - 307kcal, 1 thin slice - 32kcal, 1 thick slice - 96kcal, more...

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g

Other sizes: 1 cup - 829kcal, 1 oz - 175kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g

Other sizes: 1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...

per 1 slice - Calories: 64kcal | Fat: 0.88g | Carbs: 11.97g | Prot: 1.98g

Other sizes: 1 slice of large - 79kcal, 1 slice, thin - 50kcal, 1 slice thin, crust not eaten - 23kcal, more...

per 1 submarine - Calories: 521kcal | Fat: 25.22g | Carbs: 43.27g | Prot: 28.66g

Other sizes: 1 serving - 521kcal, 100 g - 217kcal, 1 oz - 62kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.81g | Carbs: 0g | Prot: 5.70g

Other sizes: 1 thin slice - 56kcal, 1 medium slice - 112kcal, 1 thick slice - 168kcal, more...

per 1 sandwich - Calories: 357kcal | Fat: 12.58g | Carbs: 33.56g | Prot: 25.57g

Other sizes: 1 serving - 357kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g

Other sizes: 3 oz - 74kcal, 1 lb - 395kcal, 100 g - 87kcal, more...