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per 1 medium - Calories: 82kcal | Fat: 3.33g | Carbs: 0g | Prot: 12.19g

Other sizes: 1 small - 62kcal, 1 large - 107kcal, 1 oz, with bone of (yield after bone and coating removed) - 33kcal, more...

per 1 medium - Calories: 239kcal | Fat: 14.23g | Carbs: 8.48g | Prot: 18.14g

Other sizes: 1 small - 211kcal, 1 oz of boneless - 79kcal, 1 large - 325kcal, more...

per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g

Other sizes: 1 cup of sliced - 165kcal, 1 oz cooked, yield - 22kcal, 1 oz - 37kcal, more...

per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g

Other sizes: 1 oz - 158kcal, 1 sheet - 1367kcal, 100 g - 558kcal, more...

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g

Other sizes: 1 cup of flaked - 290kcal, 1 oz of boneless - 60kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...

per 1 crust, single 9" - Calories: 649kcal | Fat: 41.46g | Carbs: 62.62g | Prot: 5.54g

Other sizes: 1 piece - 82kcal, 1 oz - 130kcal, 100 g - 457kcal, more...

per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Prot: 11.0g

per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Prot: 2.28g

Other sizes: 1 small - 73kcal, 1 oz, raw, yields - 23kcal, 1 cup of mashed - 232kcal, more...

per 100 g - Calories: 219kcal | Fat: 11.40g | Carbs: 8.59g | Prot: 19.49g

Other sizes: 1 cup of flaked - 298kcal, 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, more...

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 serving - 172kcal, more...