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per 1 cup - Calories: 284kcal | Fat: 12.93g | Carbs: 22.00g | Prot: 20.62g

Other sizes: 100 g - 112kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 301kcal | Fat: 9.11g | Carbs: 35.22g | Prot: 19.61g

Other sizes: 1 serving - 301kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Prot: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Prot: 11.40g

Other sizes: 1 serving - 298kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Prot: 0.00g

Other sizes: 1 cup - 876kcal, 1 oz - 79kcal, 100 g - 278kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Prot: 0.00g

Other sizes: 1 cup - 835kcal, 1 serving - 106kcal, 1 individual packet - 156kcal, more...

per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Prot: 21.11g

Other sizes: 1 serving - 218kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Prot: 19.35g

Other sizes: 1 serving - 221kcal, 100 g - 87kcal, more...

per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Prot: 0.32g

Other sizes: 1 large waffle cone - 121kcal, 100 g - 417kcal, more...

per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g

Other sizes: 1 oz - 31kcal, 100 g - 111kcal, more...