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per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g

per 1 piece - Calories: 220kcal | Fat: 12.18g | Carbs: 21.84g | Prot: 5.78g

Other sizes: 1 oz - 60kcal, 100 g - 210kcal, more...

per 1 package - Calories: 348kcal | Fat: 5.44g | Carbs: 70.38g | Prot: 5.86g

Other sizes: 1 half cup made portion - 86kcal, 1 oz - 116kcal, 100 g - 410kcal, more...

per 100 g - Calories: 444kcal | Fat: 13.0g | Carbs: 21.8g | Prot: 55.5g

per 1 egg - Calories: 135kcal | Fat: 9.39g | Carbs: 0.91g | Prot: 10.81g

Other sizes: 1 oz - 48kcal, 100 g - 171kcal, more...

per 1 slice - Calories: 113kcal | Fat: 2.40g | Carbs: 19.12g | Prot: 3.80g

per 1 matzo - Calories: 109kcal | Fat: 0.59g | Carbs: 22.01g | Prot: 3.44g

Other sizes: 1/2 oz - 56kcal, 100 g - 391kcal, more...

per 100 g - Calories: 124kcal | Fat: 0.98g | Carbs: 25.12g | Prot: 4.37g

per 100 g - Calories: 283kcal | Fat: 6.0g | Carbs: 47.8g | Prot: 9.5g

Other sizes: 1 serving - 65kcal, 1 slice - 65kcal, more...

per 1 cup - Calories: 262kcal | Fat: 13.61g | Carbs: 30.80g | Prot: 5.35g

Other sizes: 1 serving - 132kcal, 100 g - 136kcal, 1 oz - 39kcal, more...