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per 1 cup - Calories: 627kcal | Fat: 24.67g | Carbs: 101.62g | Prot: 4.53g

Other sizes: 1 serving - 314kcal, 100 g - 255kcal, 1 oz - 72kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g

per 1 piece - Calories: 292kcal | Fat: 11.96g | Carbs: 44.66g | Prot: 3.04g

Other sizes: 1 serving - 292kcal, 1 cup - 498kcal, 100 g - 213kcal, more...

per 1 cup - Calories: 702kcal | Fat: 1.13g | Carbs: 154.71g | Prot: 12.89g

Other sizes: 1 oz - 102kcal, 1 lb - 1633kcal, 100 g - 360kcal, more...

per 100 g - Calories: 366kcal | Fat: 10.0g | Carbs: 63.2g | Prot: 4.9g

Other sizes: 1 oz - 104kcal, 1 package, mix + drained berries - 1303kcal, more...

per 1 cup - Calories: 474kcal | Fat: 0.52g | Carbs: 116.28g | Prot: 1.07g

Other sizes: 1 oz - 51kcal, 100 g - 181kcal, more...

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 oz - 111kcal, 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Prot: 14.25g

Other sizes: 1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more...

per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g

per 1 muffin, toaster - Calories: 103kcal | Fat: 3.14g | Carbs: 17.59g | Prot: 1.52g

Other sizes: 1 oz - 89kcal, 100 g - 313kcal, more...